Leaving Addiction Behind: How You Can Break the Substance Cycle

Everyone is different in how they handle the stages of reaching and maintaining their sobriety. It is important to remember that it will take time and patience to get the right treatment and recovery plan in place. Whether you’re dealing with alcohol abuse or drug use, you can count on getting the support you need to stop using. We understand that substance abuse is not just about the individual seeking treatment; your loved ones also need attention. Our therapists will help you and your loved ones dive into the problems that can be challenging as you work toward getting mentally and physically healthy. Individuals may experience a mental relapse when they start reminiscing about past drug abuse. They may think about the friends who were part of their drug addiction and long for the opportunity to drink or use drugs. An individual may plan to relapse during a mental relapse, leading to a physical relapse. For treatment to be successful, it must address the complex issues the addicted person faces. For example, an addicted individual may also have a mental health disorder or chronic conditions that contribute to poor physical health.

Kumpfer KL. Promising prevention strategies for high-risk children of substance abusers. More stringent methods of program design and evaluation are needed to bolster research efforts. DiCicco and colleagues compared COA’s in a COA-specific group with both COA’s and non-COA’s in basic alcohol education groups. Participants how to break the addiction cycle in the COA-specific groups reported greater willingness to confide their problems and feelings to other group participants than did COA’s or non-COA’s in basic groups. In addition, COA’s in general appear more willing to attend the basic education group than the COA-specific group in order to avoid stigmatization.

Breaking the Cycle of Addiction Through the Generations

Staying connected with a good treatment center through its extended care or alumni program is always an extra level of support. Finding addiction treatment is a key part of your overall recovery journey. It’s important that you have the help and support of trained addiction experts when you’re ready to tackle your addiction. First and foremost, it’s key that you do your homework and start to research some of the addiction Sober Home treatment facilities that are in your area. Another important decision is whether you’re going to travel for your recovery program or if you’re going to stay closer to home. Next, after some unwanted feelings come up, we encounter “triggers” that make us think of our habits. These triggers are sights, sounds, smells, or other sensations that lead to memories of good times and comfort through our practice.

At Royal Life Centers, we guide and support our guests through the stages of recovery to help them get their lives back. Drug rehabilitation at Royal Life Centers includes intensive therapies and other proven effective methods of addiction treatment. Understanding the stages of the addiction cycle – what they mean and look like – will aid you in knowing how to best help your loved one break free from them. No matter where your loved one is in these stages, know that it is never too early or too late to seek help for a progressing drug addiction.

Step 6: Build up supports around you

Global statistics published in the Addiction journal revealed that about 4.9% of the world’s population suffers from alcohol use disorder. An estimated 22.5% of adults in the world smoke tobacco products. Of unsanctioned psychoactive drugs, cannabis is the most prevalent at 3.5% globally. These stages feed into one another, thus becoming more intense over time and ultimately leading to the pathological state known as addiction. The skewed perception of addiction and addictive behavior is the main factor behind the misunderstanding of this problem and its treatment. It may be important for your recovery to stay in inpatient services, or spend a spell at a sober living home. Regardless of your plans, continuing treatment will be a gamechanger for your success. Someone with a substance use disorder directs a tremendous amount of mental energy to chasing their drug of choice. This obsession makes it difficult to focus on tending to the needs of a child. Emshoff and Anyan called for the use of “action” research, a model that emphasizes an interactive relationship between research and intervention.

In doing so, an addict’s self-esteem and confidence get stronger and they become better equipped to handle the ups and downs of life without toxic coping skills. Learning supportive coping skills—for managing stress, healing from trauma, or dealing with other life difficulties—can help prevent a person from turning to drugs or alcohol as a balm. One strategy that can help break a cycle of addiction in families is substance abuse prevention. The heritability of substance abuse, however, can also be influenced by a “nurture” element. That is, drug or alcohol use behaviors can be learned and influenced by environmental factors as well genes. If you have a co-occurring mental health condition like depression or anxiety, look for treatment centers offering dual diagnosis programs. Miracles Recovery Center, located in Port St. Lucie, Florida, is ready to take your call and work with you or your loved one to break the cycle of addiction and begin the path to recovery. It is never too late to begin the process of having and maintaining a sober life. The need for drugs or alcohol to fulfill these emotional needs starts to increase, and a habit is formed. When a person reaches dependency, illicit drug use can have lasting and devastating impacts on loved ones and others.

Inpatient Facility

For example, thoughts surrounding the financial burden of the holidays can lead to emotional pain such as anxiety or stress. As a result, it’s easy to want to numb or escape those emotions. However, the holidays can produce feelings of loneliness, helplessness, or hopelessness. As a result, you may encounter more triggers that may lead you into the cycle of your porn addiction. However, what if there is a way to begin to interrupt the vicious cycle. Understanding them, however, and their potential influence on drug or drinking habits can help prevent substance use from becoming a problem in a person’s life. Risk factors are, by definition, factors that can increase a person’s risk for developing a certain condition or illness, such as alcoholism or drug addiction. Having a parent, sibling, or another family member with a history of substance abuse can increase a person’s risk for developing substance use disorder. Breaking the cycle of addiction in families is possible through prevention, honesty with oneself, and seeking help when and if substance use does become a problem.